Pantanggal-stress sa mga botante:Mga pelikulang nagpangiti, nagbigay-inspirasyon sa eleksyon

Dahil “Election Day” na sa Pilipinas bukas, May 13, magiging aligaga ang maraming botante sa kung sino ang kanilang iboboto.

The post Pantanggal-stress sa mga botante:Mga pelikulang nagpangiti, nagbigay-inspirasyon sa eleksyon appeared first on Abante News Online.

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ABANTE ALL THE PRESIDENT’S MEN - Pantanggal-stress sa mga botante:Mga pelikulang nagpangiti, nagbigay-inspirasyon sa eleksyon

TANAW-BALIK:

Dahil “Election Day” na sa Pilipinas bukas, May 13, magiging aligaga ang maraming botante sa kung sino ang kanilang iboboto.

Pero ayon kay Dr. Kris Vijay, cardiologist and medi­cal director at the Institute for Congestive Heart Failure­ at Abrazo Community Health Network, may tinatawag na “election day stress” na nakaka-damage sa kahit sino – physically and mentally.

“Election can cause extreme stress. This fear can actually lead to all kinds of different neurohormones being released in the body and into the bloodstream, increasing blood pressure, and, in some of them, blood sugar. Stress hormones angiotensin and endothelin are responsible for the damage, released in the inner lining of blood vessels when the body is experien­cing extra stress. The sheer stress inside the blood vessel leads to erosion, which can lead to strokes,” ayon pa kay Vijay.

Ang isa raw sa magandang stress-reliever ay ang mag-yoga, do some meditation at manood ng paborito mong TV show or manood ng sine.

Kaya heto ang ilang election-themed movies na puwedeng panoorin pagkatapos mong bumoto…

ALL THE PRESIDENT’S MEN (1976)

Ang American political thriller na dinirek ni Alan J. Pakula ay tungkol sa controversial “Watergate scandal” na nagpabagsak sa presidency ni Richard M. Nixon.­ Based on the 1974 non-fiction book of the same name by Carl Bernstein and Bob Woodward, ito ay tungkol sa dalawang journalist investigating the Watergate scandal for The Washington Post. Bida rito sina Robert Redford and Dustin Hoffman. The film was nominated in multiple Oscar, Golden Globe and BAFTA categories, and, in 2010, was selected for preser­vation in the United States National Film Regis­try by the Library of Congress as being “culturally, historically, or aesthetically significant.”

THE CANDIDATE (1972)

Ang American political comedy-drama film na ito ay pinagbidahan ni Robert Redford and Peter Boyle, at mula sa direksyon ni Michael Ritchie. Tungkol ito sa pag-examine sa iba’t ibang facets and machinations na nagaganap sa mga political campaigns. Ginagampanan dito ni Redford ay bilang idealistic son ng isang former California governor. The film won a best screenplay sa Oscar and was also nomina­ted for Best Sound.

CITIZEN RUTH (1996)

Directorial debut ni Alexander Payne ang 1996 black comedy na ito na bida si Laura Dern bilang si Ruth Stoops, isang poor, irresponsible and pregnant woman na nakakuha ng attention dahil sa isang abortion debate. The film premiered at the Sundance Film Festival in January 1996. Kasama rin sa pelikula sina Mary Kay Place, Burt Reynolds, Swoosie Kurtz and Kelly Preston.

ELECTION (1999)

This is the second dark comedy film by Alexander Payne na pinalabas noong 1999 at pinagbidahan ni Reese Witherspoon bilang si Tracy Flick, isang self-absorbed high school student na gagawin ang lahat para manalo bilang student body president. Kasama rin si Matthew Broderick bilang si Jim McAllister, ang teacher ni Tracy na gustong pigilan ang pagiging dominanteng student nito. The film received an Academy Award nomi­nation for Best Adapted Screenplay, a Golden Globe nomination for Witherspoon in the Best Actress category, and the Independent Spirit Award for Best Film in 1999.

GAME CHANGE (2012)

Ang 2012 HBO political drama na ito ay based on the events of the 2008 United States presidential election campaign of John McCain at ang naging running mate niya na si Sarah Palin. Mula sa direction ni Jay Roach and based on the 2010 book of the same name. Bida rito sina Ed Harris as McCain and Julianne Moore as Palin. “Game Change” has earned many awards, including a Critics’ Choice Television Award, a Directors Guild of America Award, a Golden Nymph Award, three Golden Globe Awards, a Producers Guild of America Award, five Primetime Emmy Awards, and a Writers Guild of America Award. Nanalo rito si Moore ng best actress award mula sa Golden Globe, Emmy, SAG at Critic’s Choice Awards.

THE MANCHURIAN CANDIDATE (1962)

Ang American suspense thriller film tungkol sa Cold War ay dinirek ni John Frankenheimer. Based on the 1959 Richard Condon novel The Manchurian Candidate, bida rito sina Frank Sinatra,­ Laurence Harvey and Janet Leigh, with Angela Lansbury, Henry Silva, and James Gregory. The film was nominated for two Academy Awards: Best Supporting Actress (Lansbury) and Best Editing. It was selected in 1994 for preservation in the United States National Film Regis­try by the Library of Congress as being “culturally, historically, or aesthetically significant.”

NAPOLEON DYNAMITE (2004)

This American comedy film ay produced by Jeremy Coon, Chris Wyatt, Sean Covel and Jory Weitz, and directed by Jared Hess stars Jon Heder bilang socially awkward 16-year-old boy from Preston, Idaho. Tinulungan niya ang kanyang kaibigan na si Pedro (Efren Ramirez) na tumakbo bilang class president laban sa mga mas magagaling at mas matatalino rito. It debuted at the Sundance Film Festival in January­ 2004. The film has since developed a cult following,­ and has since been voted at number 14 on Bravo’s 100 funniest movies.

SHAMPOO (1975)

This American satirical comedy-drama film ay directed by Hal Ashby, bida sina Warren Beatty, Julie Christie, Goldie Hawn, Lee Grant, Jack Warden, Tony Bill, and Carrie Fisher in her film debut. Naka-set ang pelikula sa Election Day 1968, the day Richard Nixon was first elected as President of the United States, and was released soon after the Watergate scandal had reached its conclusion. Nanalo rito ng best supporting actress sa Oscar si Lee Grant.

The post Pantanggal-stress sa mga botante:Mga pelikulang nagpangiti, nagbigay-inspirasyon sa eleksyon appeared first on Abante News Online.

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